1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey kabob
Turkey Kabob is a flavorful dish inspired by Middle Eastern and Mediterranean cuisine. Typically made with ground turkey seasoned with a blend of spices like cumin, garlic, paprika, and parsley, these kabobs are formed into skewers or patties and grilled or baked to perfection. Packed with lean protein from turkey, they make a heart-healthy option compared to red meat kabobs. The addition of herbs and spices enhances the nutritional value, providing antioxidants and anti-inflammatory benefits. Turkey Kabobs are often paired with nutrient-rich sides like roasted vegetables, salads, or whole-grain flatbreads, making them a balanced meal choice. However, depending on preparation, sodium content may be higher if heavily seasoned or marinated. Ideal for a light yet satisfying dish, Turkey Kabobs offer a nutritious alternative for those seeking healthier grilling options while enjoying bold and globally inspired flavors.
