1 serving (28 grams) contains 80 calories, 12.0 grams of protein, 1.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 4273.5 mg | 185% | |
| Total Carbohydrates | 51.3 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 42.7 g | ||
| protein | 102.6 g | 205% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.5 mg | 6% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 1282.1 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey jerky
Turkey jerky is a popular high-protein snack made from lean turkey meat that’s seasoned, cured, and dried to preserve it. Originating from ancient methods of meat preservation, this jerky is often associated with American cuisine, though similar techniques exist worldwide. Rich in protein and low in fat compared to beef jerky, turkey jerky is a health-conscious choice for those seeking energy on the go. It’s typically flavored with a blend of spices, salt, and sometimes sweeteners like honey or sugar. While its low-fat profile and portability make it an excellent option for active lifestyles, some versions may contain high sodium levels or added preservatives, so it’s important to check labels. Turkey jerky provides essential nutrients like iron and magnesium while avoiding excess saturated fat, making it a guilt-free snack when consumed in moderation.
