One cup of Turkey in roast sauce is around 235.3 grams and contains approximately 411.8 calories, 47.1 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Turkey In Roast Sauce is a savory dish featuring tender, juicy turkey simmered in a rich, flavorful roast sauce. Originating from classic European cuisine, this dish combines delightful herbs and spices, enhancing the natural taste of the turkey. Packed with protein, it's a healthier option compared to red meats, making it a great choice for a nutritious meal. While the sauce adds a touch of indulgence, opting for a homemade version can keep it lower in sodium and free from preservatives. Dive into this delicious comfort food that's perfect for any gathering!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
