1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey in roast sauce
Turkey in Roast Sauce is a savory dish rooted in traditional Western cuisine, often favored during festive occasions such as Thanksgiving or Christmas. This hearty dish typically features tender slices of turkey, slow-cooked, and smothered in a rich, flavorful sauce made from pan drippings, broth, herbs, and spices. Depending on the recipe, the sauce may include flour or butter for thickening, adding to its creamy texture. Turkey itself is a lean protein source, offering essential nutrients like B vitamins, selenium, and zinc, which support overall health. However, the dish's nutritional profile can vary based on the preparation—especially the sauce, which may be high in sodium or saturated fat if heavily seasoned or enriched with butter. Opting for reduced-sodium broth and lighter preparation methods can enhance its health benefits. Turkey in Roast Sauce strikes a balance between comfort-food indulgence and wholesome nourishment.
