1 serving (85 grams) contains 150 calories, 28.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 77.8 g | 155% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey herbed
Turkey Herbed is a flavorful poultry dish featuring turkey seasoned with a blend of fresh and dried herbs like rosemary, thyme, sage, and parsley. Often associated with Western and Mediterranean cuisines, this preparation emphasizes natural, aromatic flavors without relying on heavy sauces or additives. Typically roasted or baked, herbed turkey is both lean and protein-packed, making it an excellent option for those seeking a heart-healthy, nutrient-rich meal. It is low in fat compared to red meats and provides essential vitamins such as B6 and niacin, along with minerals like selenium and phosphorus. However, healthfulness can vary depending on how it’s prepared—added butter, oil, or high-sodium seasonings may increase fats and sodium levels. Pairing it with wholesome sides like roasted vegetables or whole grains enhances nutrition while honoring its light, fresh profile. Perfect for holiday spreads or everyday meals, Turkey Herbed is a balanced and versatile choice.
