1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey ham cheese panini
The Turkey Ham Cheese Panini is a delectable pressed sandwich combining flavors inspired by European café classics. Made with tender turkey and smoky ham, this protein-packed duo is layered between slices of artisan bread and complemented by melted Swiss or cheddar cheese for creamy richness. Traditional panini preparation involves grilling the sandwich to golden perfection, creating a satisfying crunch contrasted by gooey cheese. As a balanced meal option, it offers lean proteins from turkey and ham, providing energy and essential nutrients. The fresh bread serves as a source of carbohydrates, while the melted cheese contributes calcium. For a healthier twist, whole-grain bread and reduced-fat cheese can be used to lower calorie and sodium intake without sacrificing flavor. Convenient and versatile, it’s perfect for a quick lunch or snack, satisfying cravings with its balance of hearty ingredients and indulgent taste.
