1 serving (45 grams) contains 130 calories, 5.0 grams of protein, 11.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
684.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 57.9 g | 74% | |
Saturated Fat | 18.4 g | 91% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 157.9 mg | 52% | |
Sodium | 2526.3 mg | 109% | |
Total Carbohydrates | 10.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 5.3 g | ||
protein | 26.3 g | 52% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 105.3 mg | 8% | |
Iron | 2.6 mg | 14% | |
Potassium | 526.3 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turkey franks are a popular alternative to traditional pork or beef hot dogs, offering a lighter option for those seeking reduced fat or calorie content. Typically made from ground turkey meat mixed with spices and preservatives, they are shaped into links and precooked, making them quick and convenient to prepare. Turkey franks are a favorite in American cuisine, often served at BBQs, picnics, or sporting events alongside classic toppings like mustard, ketchup, or sauerkraut. Nutritionally, they tend to contain less saturated fat than their beef counterparts, making them a potentially healthier choice. However, they may still be high in sodium and preservatives, which should be considered for those monitoring their intake. Pairing them with whole-grain buns and fresh vegetables can enhance their nutritional profile, making them a more balanced addition to any meal. Always check labels for specific ingredients and nutrient values.