Turkey fillet cold cut

Turkey fillet cold cut

Meat

Item Rating: 60/100

1 serving (28 grams) contains 30 calories, 6.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.

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254.2
calories
50.8
protein
0
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.3g)
Calories
254.2
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 127.1 mg 42%
Sodium 2118.6 mg 92%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 16.9 mg 1%
Iron 1.7 mg 9%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
84.3%
15.7%
Fat: 37 cal (15.7%)
Protein: 203 cal (84.3%)
Carbs: 0 cal (0.0%)

About Turkey fillet cold cut

Turkey fillet cold cuts are thinly sliced portions of cooked turkey breast, often seasoned and prepared for convenience as a ready-to-eat protein. A staple in deli meat selections, this product is commonly used in sandwiches, wraps, salads, or as a quick snack. Originating from the tradition of preserving cooked meats, turkey cold cuts are associated with American and European cuisines. They are low in fat and calories compared to red meat cold cuts, making them a popular choice for health-conscious individuals. Turkey fillet cold cuts are rich in lean protein, which supports muscle growth and maintenance, and provides essential nutrients such as vitamin B6 and niacin. However, some varieties may contain added sodium, preservatives, or flavoring agents, which could detract from their overall health benefits. For a healthier option, look for minimally processed versions with reduced sodium content.