Turkey filet

Turkey filet

Meat

Item Rating: 60/100

One cup of Turkey filet is around 236.6 grams and contains approximately 279.2 calories, 47.3 grams of protein, 4.7 grams of fat, and 6.2 grams of carbohydrates.

Turkey Filet is a lean and flavorful cut of meat, perfect for health-conscious diners. Hailing from traditional poultry dishes, this delicacy is crafted from high-quality turkey breast, ensuring a tender and juicy bite with every serving. Packed with protein and low in fat, Turkey Filet is an excellent source of essential nutrients. It's versatile, effortlessly fitting into various cuisines—from savory stir-fries to light salads. Embrace a delicious and nutritious option with Turkey Filet, the perfect choice for your next meal!

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279.2
calories
47.3
protein
6.2
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
279.2
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0 g
Cholesterol 108.8 mg 36%
Sodium 2697.1 mg 117%
Total Carbohydrates 6.2 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.3 g 94%
Vitamin D 0.5 mcg 2%
Calcium 16.6 mg 1%
Iron 1.0 mg 5%
Potassium 615.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

9.7%
73.8%
16.5%
Fat: 42 cal (16.5%)
Protein: 189 cal (73.8%)
Carbs: 24 cal (9.7%)