1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey fig sandwich vert
The Turkey Fig Sandwich Vert is a flavorful fusion of sweet and savory, inspired by Mediterranean and modern American cuisine. This sandwich features tender slices of lean turkey breast paired with a fig jam that adds natural sweetness. Fresh baby spinach and creamy goat cheese provide depth and balance, while thinly sliced cucumber adds a refreshing crunch. All of this is layered between slices of hearty multigrain bread, offering fiber and complex carbohydrates. Rich in protein from the turkey and goat cheese, the sandwich supports muscle repair and satiety. The fig jam adds antioxidants but also contributes natural sugars, making portion control important. Spinach is a rich source of vitamins and iron, enhancing its nutritional profile. With wholesome and nutrient-rich ingredients, the Turkey Fig Sandwich Vert is a balanced choice for a satisfying meal, blending indulgence with health-conscious options.
