Nutrition Facts for Turkey fig sandwich
Image of Turkey fig sandwich

Turkey fig sandwich

Item Rating: 70/100

One cup of Turkey fig sandwich is around 236 grams and contains approximately 425 calories, 24 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.

Turkey Fig Sandwich is a delightful blend of savory and sweet, combining lean turkey breast with ripe figs, nestled between slices of whole-grain bread. This sandwich draws inspiration from Mediterranean cuisine, where figs are cherished for their unique flavor and health benefits. Packed with protein from the turkey and natural sugars from the figs, it offers a balanced option for lunch or a snack. With fiber-rich whole grains, it supports digestion while keeping you feeling full and satisfied. Perfectly complemented by a spread of smooth goat cheese or a light drizzle of honey, the Turkey Fig Sandwich is not only delicious but also a wholesome choice for any time of day.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 424.5283
Total Fat 14.1509g 0%
Saturated Fat 4.717g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 47.1698g 0%
Dietary Fiber 4.717g 0%
Total Sugars 9.434g
Protein 23.5849g 0%
Vitamin D 0IU 0%
Calcium 141.5094mg 0%
Iron 2.8302mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 23.0%
Carbs: 46.0%