Turkey egg

Item Rating: 68/100

One cup of Turkey egg is around 239 grams and contains approximately 404 calories, 33 grams of protein, 27 grams of fat, and 3 grams of carbohydrates.

Turkey Egg is a nutritious powerhouse, packed with protein, healthy fats, and essential vitamins like B12 and D. Originating from domesticated turkeys, these large, creamy eggs are a staple in various cuisines, especially in regions where turkey farming thrives. With a rich, buttery flavor, they enhance dishes from omelets to baked goods. While they provide many health benefits, it's important to consume them in moderation, as they can be higher in cholesterol than chicken eggs. Discover the unique taste and benefits of Turkey Eggs and elevate your culinary creations!

Nutrition Facts

Serving size	(239.3939g)

Amount per serving	% Daily Value*
Calories	403.9773

Total Fat 26.9318g	0%
Saturated Fat 8.9773g	0%
Polyunsaturated Fat g
Cholesterol 2205.4167mg	0%
Sodium 371.0606mg	0%
Total Carbohydrate 2.9924g	0%
Dietary Fiber 0g	0%
Total Sugars 2.9924g
Protein 32.9167g	0%

Vitamin D 0IU	0%
Calcium 167.5758mg	0%
Iron 10.7727mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 34.1%

Carbs: 3.1%