1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 176.5 mg | 58% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 47.1 mcg | 235% | |
Calcium | 235.3 mg | 18% | |
Iron | 3.5 mg | 19% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Turkey Egg and Vegan Cheese Sandwich is a modern twist on classic deli-inspired flavors, bridging traditional and plant-based cuisines. This satisfying sandwich features fluffy scrambled turkey eggs layered with creamy vegan cheese, nestled between slices of whole-grain bread. Garnished with fresh spinach, ripe tomato, and a hint of mustard, it delivers balanced textures and rich flavors. With its high-quality protein from turkey eggs and fiber-packed whole grains, this sandwich supports muscle health and digestive wellness. The vegan cheese offers a dairy-free alternative, making it suitable for lactose-sensitive individuals. Low in saturated fats and high in essential nutrients, this sandwich is a wholesome choice for breakfast or lunch. However, mindful portion control is advised, as some vegan cheese varieties may contain added oils. Perfect for those seeking nourishing, fusion-style meals, this sandwich combines comfort and health in every bite.