One cup of Turkey drumstick is around 238.1 grams and contains approximately 509.5 calories, 33.3 grams of protein, 13.1 grams of fat, and 0.6 grams of carbohydrates.
Turkey Drumstick is a savory and succulent cut of meat, rich in flavor and packed with protein. Originating from traditional roasted turkey dinners, it beautifully reflects the essence of American cuisine and festive gatherings. Each drumstick is a delicious source of essential nutrients like iron and zinc, supporting immune health and energy levels. While naturally low in carbohydrates, it’s important to be mindful of preparation methods; baking or grilling offers a healthier option compared to frying. Indulging in a Turkey Drumstick not only satisfies your taste buds but also nourishes your body. Enjoy this delightful dish as part of a balanced meal!
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Nutrition Information
Calories |
509.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.1 g | 16% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0.6 g | 0% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 0.6 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
