1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey dressing
Turkey dressing, also known as stuffing, is a savory dish traditionally served alongside roasted turkey, particularly in American and European holiday meals. Common ingredients include breadcrumbs or cubed bread, onions, celery, butter, poultry seasoning, and herbs like sage or thyme, often moistened with broth. Variations may feature additional components like nuts, dried fruit, or sausage for added richness and flavor. While hearty and flavorful, turkey dressing can be high in calories and fat depending on the recipe, especially when butter and fatty meats are used. However, it provides some nutritional benefits, such as fiber from whole-grain bread and antioxidant-rich herbs. For a healthier version, recipes can emphasize whole-grain ingredients, low-sodium broth, and plant-based fats. While mainly enjoyed during festive occasions, moderation is key to balancing its indulgent qualities with nutritional needs.
