Turkey dog

Turkey dog

Meat

Item Rating: 45/100

1 serving (45 grams) contains 130 calories, 7.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.

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684.2
calories
36.8
protein
10.5
carbohydrates
52.6
fat

Nutrition Information

1 cup (236.8g)
Calories
684.2
% Daily Value*
Total Fat 52.6 g 67%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 157.9 mg 52%
Sodium 2526.3 mg 109%
Total Carbohydrates 10.5 g 3%
Dietary Fiber 0 g 0%
Sugars 5.3 g
protein 36.8 g 73%
Vitamin D 0 mcg 0%
Calcium 105.3 mg 8%
Iron 2.6 mg 14%
Potassium 789.5 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

6.3%
22.2%
71.4%
Fat: 473 cal (71.4%)
Protein: 147 cal (22.2%)
Carbs: 42 cal (6.3%)

About Turkey dog

Turkey Dogs are a lighter alternative to traditional beef or pork hot dogs, made primarily from lean turkey meat. Originating as a healthier spin on classic American fare, they are popular for their versatility in barbecues, casual meals, and quick snacks. Turkey Dogs are typically seasoned with spices and herbs, providing a flavorful profile while boasting lower fat and calorie contents compared to their conventional counterparts. Many brands fortify them with additional nutrients like protein to support muscle health. However, they may be high in sodium or contain preservatives, depending on the brand, so consuming them in moderation is recommended. Their lean composition makes them a preferable option for those seeking lower-fat protein sources while still enjoying a satisfying treat. Pairing Turkey Dogs with whole-grain buns and fresh vegetables can elevate their nutritional value, making them a balanced choice for those mindful of their health.