1 serving (70 grams) contains 150 calories, 8.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
505.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.2 mg | 28% | |
| Sodium | 1010.5 mg | 43% | |
| Total Carbohydrates | 50.5 g | 18% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.4 g | ||
| protein | 26.9 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.7 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 505.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey dinosaurs
Turkey Dinosaurs are a fun, shaped convenience food primarily enjoyed in the UK, often marketed towards children. Made from reconstituted turkey meat, these breaded, dinosaur-shaped pieces are a popular choice for quick, kid-friendly meals. Typically oven-baked or fried, their crispy exterior complements the tender turkey inside. Nutritionally, turkey is a lean protein source, offering essential amino acids for muscle growth and repair. However, processed versions like Turkey Dinosaurs often contain added salt, fats, and preservatives, which may limit their healthfulness when consumed frequently. Their breaded coating can contribute extra calories and refined carbohydrates, making moderation key. Although not a traditional dish from any specific cuisine, these playful creations align with Western convenience food culture. Pairing them with vegetables and whole grains can help balance out their nutritional profile, making them a more wholesome option for family mealtimes. Always check labels for specific ingredients and dietary considerations.
