Turkey deli sandwich
Item Rating: 66/100
One cup of Turkey deli sandwich is around 237 grams and contains approximately 473 calories, 32 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.
Turkey Deli Sandwich is a delicious classic that brings together tender slices of lean turkey breast, fresh lettuce, ripe tomatoes, and a hint of zesty mustard, all nestled between two slices of whole grain bread. Rooted in American deli cuisine, this sandwich is not only satisfying but also a healthier choice, packed with protein and low in fat. The crunchy veggies add a refreshing crunch and a burst of vitamins, making it a perfect option for a quick lunch or a light dinner. Enjoy the mouthwatering flavors guilt-free!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 63.0916mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.8864g | |
| Protein 31.5457g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 27.6%
Carbs: 41.4%