1 serving (28 grams) contains 30 calories, 5.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
254.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 2118.6 mg | 92% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey deli breast
Turkey Deli Breast is a versatile protein option often enjoyed in sandwiches, wraps, and salads. Typically made from lean cuts of turkey, this deli meat is seasoned, cooked, and sliced thin for convenience. It originates from traditional Western cuisine, where turkey is widely used for its mild flavor and adaptability. Packed with essential nutrients, Turkey Deli Breast is a great source of high-quality protein while being naturally low in fat. It also contains important vitamins and minerals like B-vitamins, selenium, and phosphorus. However, some varieties may include added sodium or preservatives for flavor and extended shelf life, which may be a concern for those monitoring their sodium intake. When choosing Turkey Deli Breast, look for minimally processed options to maximize nutritional benefits and enjoy it as part of a well-balanced diet.
