One cup of Turkey dandwich with gouda and mayo is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.
Turkey Dandwich With Gouda And Mayo is a deliciously satisfying meal, perfect for any time of the day. This hearty sandwich features tender slices of roasted turkey breast, complemented by creamy gouda cheese that melts beautifully between two slices of freshly baked bread. A light spread of mayonnaise adds a rich and tangy flavor, elevating each bite. Rooted in classic deli cuisine, this sandwich offers a balance of protein from the turkey and calcium from the gouda, making it a health-conscious choice when enjoyed in moderation. Dive into a blend of flavors and textures with this delightful turkey dandwich!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 2352 mcg | 11760% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
