1 serving (100 grams) contains 135 calories, 24.0 grams of protein, 3.2 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
321.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey cubes
Turkey Cubes are bite-sized pieces of lean turkey meat, typically prepared by cutting turkey breast into small, uniform portions. They are a versatile ingredient originating from traditional American cuisine but are now widely used in a variety of global dishes, such as stir-fries, soups, or salads. Packed with protein, Turkey Cubes are a nutritious option for muscle building and maintaining a healthy diet. They are also low in fat compared to other meats, making them ideal for weight management and heart health. However, some preparation methods, such as frying or seasoning with sodium-heavy marinades, can increase calorie and salt content, potentially diminishing their health benefits. Opting for grilled or baked Turkey Cubes and pairing them with fresh vegetables ensures a balanced and wholesome meal. Their simple, mild flavor makes them a crowd-pleasing ingredient for health-conscious individuals and food enthusiasts alike.
