1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 9.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey cranberry sandwich
The Turkey Cranberry Sandwich is a flavorful blend of savory and sweet, often associated with American holiday-inspired cuisine. It typically features lean turkey breast, either roasted or deli-sliced, layered atop whole grain or sourdough bread for added fiber. A tart cranberry sauce or spread complements the turkey, providing antioxidants and natural sweetness. Some versions may include fresh greens like spinach or lettuce for extra vitamins, and optional cheese or mayonnaise for creaminess. This sandwich is a wholesome option, as turkey is a rich source of protein and low in fat, while cranberries contribute nutrients such as vitamin C and phytonutrients. However, watch for added sugars in processed cranberry sauce and opt for whole grain bread to maximize health benefits. Ideal for a post-holiday meal or a light lunch, the Turkey Cranberry Sandwich strikes a balance between nourishment and indulgence.
