1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 11.8 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey cranberry dandwich
The Turkey Cranberry Sandwich is a delicious fusion of savory and sweet, inspired by classic American holiday flavors. It typically features sliced turkey breast, tangy cranberry sauce, crisp lettuce, and creamy mayonnaise layered between two slices of whole-grain bread. Some variations may include stuffing, cheese, or Dijon mustard for added flavor. This sandwich is a good source of lean protein from the turkey, while the cranberry sauce offers antioxidants and a touch of natural sweetness. Opting for whole-grain bread boosts fiber content, promoting better digestion and sustained energy. However, high-calorie condiments like mayonnaise or sugary cranberry sauce may add extra fat and sugar. For a healthier option, try substituting Greek yogurt for mayonnaise or using reduced-sugar cranberry sauce. Perfect for lunch or a post-holiday meal, this sandwich combines comfort and nutrition in every bite.
