Turkey cooked

Turkey cooked

Meat

Item Rating: 78/100

One cup of Turkey cooked is around 250 grams and contains approximately 425 calories, 73.3 grams of protein, 12.4 grams of fat, and 0 grams of carbohydrates.

Turkey Cooked is a succulent dish featuring tender, roasted turkey seasoned to perfection. Originating from traditional holiday feasts, it’s often paired with aromatic herbs and spices, enhancing its rich flavor. Packed with lean protein, turkey is a heart-healthy option, low in fat and high in essential vitamins and minerals like B6 and niacin. While enjoying this delightful dish, remember to balance it with fresh vegetables or whole grains for a nutritious meal. Whether it's for Thanksgiving or a casual dinner, Turkey Cooked is a classic choice that brings warmth and comfort to any table.

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425
calories
73.3
protein
0
carbohydrates
12.4
fat

Nutrition Information

1 cup (250g)
Calories
425
% Daily Value*
Total Fat 12.4 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.3 g 146%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
72.4%
27.6%
Fat: 111 cal (27.6%)
Protein: 293 cal (72.4%)
Carbs: 0 cal (0.0%)