One cup of Turkey cooked is around 250 grams and contains approximately 425 calories, 73.3 grams of protein, 12.4 grams of fat, and 0 grams of carbohydrates.
Turkey Cooked is a succulent dish featuring tender, roasted turkey seasoned to perfection. Originating from traditional holiday feasts, it’s often paired with aromatic herbs and spices, enhancing its rich flavor. Packed with lean protein, turkey is a heart-healthy option, low in fat and high in essential vitamins and minerals like B6 and niacin. While enjoying this delightful dish, remember to balance it with fresh vegetables or whole grains for a nutritious meal. Whether it's for Thanksgiving or a casual dinner, Turkey Cooked is a classic choice that brings warmth and comfort to any table.
Calories |
425 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.4 g | 15% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 73.3 g | 146% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.