1 serving (28 grams) contains 30 calories, 5.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
254.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 2118.6 mg | 92% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey cold cuts
Turkey cold cuts are thinly sliced, cooked, or cured turkey meat typically enjoyed as a convenient protein option for sandwiches, wraps, and salads. Originating from deli-style cuisine popular in many Western countries, turkey cold cuts are made from lean turkey breast, often seasoned or smoked for added flavor. They are a rich source of protein and lower in fat compared to red meat cold cuts, making them a popular choice for those seeking healthier alternatives. Turkey cold cuts also provide essential nutrients such as vitamin B6, niacin, and phosphorus. However, it’s important to note that some varieties may contain added sodium, preservatives, or flavor enhancers, which can impact overall health if consumed excessively. Look for minimally processed options with low sodium content for the best nutritional benefits. Their versatility and adaptability to various culinary styles make them a staple in modern diets.
