Nutrition Facts for Turkey cobb salad
Image of Turkey cobb salad

Turkey cobb salad

Item Rating: 71/100

One cup of Turkey cobb salad is around 236 grams and contains approximately 377 calories, 28 grams of protein, 24 grams of fat, and 9.4 grams of carbohydrates.

Turkey Cobb Salad is a vibrant, wholesome dish hailing from the classic American cuisine. This delicious salad features tender, sliced turkey breast, crispy bacon, creamy avocado, and hard-boiled eggs, all beautifully arranged over a bed of fresh greens. Topped with juicy tomatoes and a sprinkle of blue cheese, it's a feast for both the eyes and the palate. Packed with protein and healthy fats, this salad offers a balanced meal that is low in carbohydrates, making it an excellent choice for anyone seeking a nutritious option. Whether as a satisfying lunch or a light dinner, Turkey Cobb Salad is sure to delight!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 377.3585
Total Fat 23.5849g 0%
Saturated Fat 7.5472g 0%
Polyunsaturated Fat g
Cholesterol 94.3396mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 9.434g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 2.8302g
Protein 28.3019g 0%
Vitamin D 94.3396IU 0%
Calcium 141.5094mg 0%
Iron 2.3585mg 0%
Potassium 471.6981mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 31.2%
Carbs: 10.4%