1 serving (350 grams) contains 850 calories, 35.0 grams of protein, 45.0 grams of fat, and 75.0 grams of carbohydrates.
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Nutrition Information
Calories |
574.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.4 g | 38% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 50.7 g | 18% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 13.5 mcg | 67% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey club with fries
The Turkey Club with Fries is a classic American sandwich featuring layers of sliced turkey, crispy bacon, lettuce, tomato, and mayonnaise, all served on toasted bread, typically white or wheat. Accompanied by a generous portion of golden, seasoned French fries, this dish is a staple of casual dining and comfort food cuisine. The turkey provides lean protein, while fresh vegetables like lettuce and tomato supply fiber and vitamins. However, the bacon and mayonnaise contribute saturated fats, and the fries are often high in calories and sodium due to frying and seasoning processes. Opting for whole-grain bread, low-fat mayonnaise, or substituting fries with a side salad can improve the overall nutritional profile while preserving the satisfying flavors of this hearty meal.
