Turkey club la juene cafe

Turkey club la juene cafe

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
23.6
protein
37.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1132.1 mg 49%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 330.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.3%
22.7%
41.0%
Fat: 170 cal (41.0%)
Protein: 94 cal (22.7%)
Carbs: 150 cal (36.3%)

About Turkey club la juene cafe

The Turkey Club at La Juene Cafe is a classic sandwich rooted in American cuisine, blending savory flavors with wholesome ingredients. This hearty creation includes thinly sliced turkey breast, crispy bacon, fresh lettuce, and ripe tomato layered between toasted whole-grain bread, with a slathering of creamy mayonnaise for added richness. Packed with lean protein from the turkey and fiber from the veggies and whole-grain bread, it’s a satisfying option for those seeking balanced nutrition. The bacon provides a smoky indulgence but contributes higher sodium and saturated fat, so moderation is key. Perfect for a quick lunch or light dinner, this sandwich delivers a mix of textures and tastes while offering an approachable way to enjoy a lean protein source with vibrant, fresh toppings. Pair it with a side of fresh fruit or a small salad for a well-rounded meal!