1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 330.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey ciabatta sandwich
The Turkey Ciabatta Sandwich is a delicious fusion of flavor and nutrition, inspired by Italian cuisine. This sandwich features tender slices of lean turkey breast, paired with crisp lettuce, juicy tomato, and creamy mayo, all nestled between slices of freshly baked ciabatta bread. The ciabatta's airy texture and slightly crusty exterior provide the perfect complement to the sandwich's savory ingredients. Turkey, as a low-fat protein source, makes this dish a healthier choice, helping to keep you energized throughout the day. Fresh vegetables add essential vitamins and fiber, while ciabatta bread contributes carbohydrates for sustained energy. However, the inclusion of mayo and bread means it’s higher in calories and may contain fats, so moderation is key. Perfect for a quick lunch or light dinner, this sandwich balances delicious flavor with wholesome ingredients for a satisfying meal option.
