Turkey chops

Turkey chops

Meat

Item Rating: 73/100

One cup of Turkey chops is around 236.1 grams and contains approximately 305.6 calories, 69.4 grams of protein, 1.4 grams of fat, and 0 grams of carbohydrates.

Turkey Chops are a delicious, lean cut of meat that brings a flavorful twist to your dinner table. Originating from traditional home-cooked meals, these chops are crafted from premium turkey, seasoned with a blend of herbs and spices for an irresistible taste. Packed with protein and lower in fat than most other meats, Turkey Chops are a heart-healthy alternative that’s perfect for any cuisine, from grilled summer barbecues to savory winter stews. Enjoy them sautéed, grilled, or baked for a satisfying meal that's as nutritious as it is delicious. Dive into the wholesome goodness of Turkey Chops today!

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305.6
calories
69.4
protein
0
carbohydrates
1.4
fat

Nutrition Information

1 cup (236.1g)
Calories
305.6
% Daily Value*
Total Fat 1.4 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 180.6 mg 60%
Sodium 694.4 mg 30%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 69.4 g 138%
Vitamin D 0 mcg 0%
Calcium 5.6 mg 0%
Iron 16.7 mg 92%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
95.7%
4.3%
Fat: 12 cal (4.3%)
Protein: 277 cal (95.7%)
Carbs: 0 cal (0.0%)