Turkey chips

Turkey chips

Snack

Item Rating: 47/100

1 serving (28 grams) contains 100 calories, 15.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.

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847.5
calories
127.1
protein
8.5
carbohydrates
33.9
fat

Nutrition Information

1 cup (237.3g)
Calories
847.5
% Daily Value*
Total Fat 33.9 g 43%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 254.2 mg 84%
Sodium 2542.4 mg 110%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 127.1 g 254%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 1271.2 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
60.0%
36.0%
Fat: 305 cal (36.0%)
Protein: 508 cal (60.0%)
Carbs: 34 cal (4.0%)

About Turkey chips

Turkey Chips are a protein-packed snack made from thinly sliced turkey breast that's seasoned and baked or dehydrated to a crispy texture. Drawing inspiration from American snack traditions and high-protein diets, they offer a savory alternative to traditional potato chips or carb-heavy snacks. Typically, Turkey Chips are lightly seasoned with herbs, spices, or natural sea salt, ensuring a flavorful yet guilt-free crunch. Rich in lean protein, they're a smart option for those seeking muscle support, energy, or weight management. They're generally low in fat and carbohydrates, making them compatible with keto and paleo lifestyles. However, it's important to check for added sodium or preservatives, which may be present in certain store-bought varieties. Whether enjoyed on their own or paired with dips, Turkey Chips are a satisfying choice for health-conscious snackers or anyone exploring high-protein alternatives in their diet.