1 serving (245 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
291.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.5 mg | 16% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 29.1 g | 10% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 5.8 g | ||
| protein | 24.3 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77.7 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 679.6 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey chilli with beans
Turkey Chili with Beans is a hearty and flavorful dish rooted in American cuisine, often enjoyed as a wholesome comfort food. This satisfying recipe typically includes lean ground turkey, kidney or black beans, diced tomatoes, onions, garlic, and a blend of bold spices such as chili powder, cumin, and paprika. The dish offers a protein-packed alternative to traditional beef chili while providing essential nutrients like fiber and vitamins from the beans and vegetables. Lower in saturated fat than its beef counterpart, Turkey Chili is an excellent choice for those seeking a healthier option without sacrificing taste. However, if served with high-fat toppings like cheese or sour cream, the calorie count can increase, so mindful additions are recommended. Whether served on its own or paired with rice or cornbread, Turkey Chili with Beans is a balanced and versatile option for lunch or dinner.
