Turkey chili with cheese and aour cream

Turkey chili with cheese and aour cream

Lunch

Item Rating: 74/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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330.2
calories
23.6
protein
23.6
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 6.6 g 23%
Sugars 5.7 g
protein 23.6 g 47%
Vitamin D 47.2 mcg 236%
Calcium 188.7 mg 14%
Iron 2.8 mg 15%
Potassium 660.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

29.8%
29.8%
40.4%
Fat: 127 cal (40.4%)
Protein: 94 cal (29.8%)
Carbs: 94 cal (29.8%)

About Turkey chili with cheese and aour cream

Turkey Chili with Cheese and Sour Cream is a hearty and flavorful dish that blends classic chili seasonings with lean ground turkey for a healthier twist on a comfort-food favorite. Originating from American Tex-Mex cuisine, its hearty base includes tomatoes, kidney beans, onions, and spices like chili powder, cumin, and garlic. The turkey provides a lower-fat alternative to ground beef, making it a lighter option while still delivering protein-packed sustenance. Topped with shredded cheese and a dollop of sour cream, the dish offers richness and creaminess that complement the zesty chili flavors. While the toppings add extra calories and fat, these can be adjusted with lighter alternatives such as reduced-fat cheese and Greek yogurt in place of sour cream. Turkey Chili is a satisfying dish that balances wholesome ingredients with indulgent comfort, suitable for both weeknight dinners and serving a crowd.