One cup of Turkey chili with cheese and aour cream is around 254 grams and contains approximately 250 calories, 20 grams of protein, 12 grams of fat, and 22 grams of carbohydrates.
Turkey Chili With Cheese And Sour Cream is a hearty, flavorful dish that brings together lean ground turkey, kidney beans, and vibrant spices for a satisfying meal. Originating from classic American chili recipes, this dish combines rich flavors while being a healthier alternative to traditional beef chili. Packed with protein and fiber, the turkey reduces fat while still delivering that comforting warmth. Topped with melty cheese and a dollop of creamy sour cream, it offers a delicious balance of spice and richness. Perfect for cozy nights or game day gatherings, it’s a nutritious twist on a beloved favorite!
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.0 mg | 20% | |
| Sodium | 900 mg | 39% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 6 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.0 mg | 5% | |
| Iron | 3 mg | 16% | |
| Potassium | 640 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
