Nutrition Facts for Turkey chili with beans
Image of Turkey chili with beans

Turkey chili with beans

Item Rating: 80/100

One cup of Turkey chili with beans is around 238 grams and contains approximately 291 calories, 19 grams of protein, 9.7 grams of fat, and 29 grams of carbohydrates.

Turkey Chili With Beans is a hearty and flavorful dish, combining ground turkey, nutrient-rich beans, and a medley of spices like chili powder and cumin. This comforting recipe hails from traditional American chili but offers a healthier twist by replacing fatty beef with lean turkey. Loaded with fiber from the beans and packed with protein, it’s a nutritious option that warms you up on chilly days. Plus, it’s customizable—add your favorite veggies or toppings to elevate it further. Perfect for satisfying your hunger while keeping your meals balanced and delicious!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 291.2622
Total Fat 9.7087g 0%
Saturated Fat 2.9126g 0%
Polyunsaturated Fat g
Cholesterol 48.5438mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 29.1262g 0%
Dietary Fiber 7.767g 0%
Total Sugars 5.8253g
Protein 19.4176g 0%
Vitamin D 0IU 0%
Calcium 97.0873mg 0%
Iron 2.9126mg 0%
Potassium 679.6117mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 27.6%
Carbs: 41.4%