1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey chili
Turkey chili is a flavorful, hearty dish that blends ground turkey with a rich tomato base, beans, vegetables, and a mix of spices like cumin, chili powder, and garlic. Originating from American chili recipes, this variation swaps traditional beef for turkey, making it a lighter and leaner option. Packed with protein, fiber, and essential vitamins from the beans and vegetables, turkey chili is a satisfying meal that supports muscle growth and digestion. This dish is a great source of antioxidants from its blend of tomatoes and spices. However, depending on the recipe, it can be high in sodium, so opting for low-sodium broth or canned goods can make it even healthier. Enjoy it on its own, over rice, or with a side of cornbread for a comforting, nutritious treat.
