Nutrition Facts for Turkey chili
Image of Turkey chili

Turkey chili

Item Rating: 78/100

One cup of Turkey chili is around 250 grams and contains approximately 210 calories, 17 grams of protein, 7.1 grams of fat, and 22 grams of carbohydrates.

Turkey Chili is a hearty and flavorful dish, perfect for chilly evenings. Made with lean ground turkey, it features a robust blend of spices, tomatoes, kidney beans, and bell peppers, creating a delicious balance of flavor and nutrition. Originating from traditional American cuisine, it's a healthier alternative to classic beef chili, low in fat and packed with protein. The addition of fiber-rich beans and vegetables boosts its nutritional value, making it a satisfying choice for any meal. Enjoy it topped with cheese or avocado for a delightful twist!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 209.6775
Total Fat 7.0565g 0%
Saturated Fat 2.0163g 0%
Polyunsaturated Fat g
Cholesterol 40.3225mg 0%
Sodium 632.0565mg 0%
Total Carbohydrate 22.1775g 0%
Dietary Fiber 6.0485g 0%
Total Sugars 6.0485g
Protein 17.137g 0%
Vitamin D 0IU 0%
Calcium 60.4838mg 0%
Iron 2.4193mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.8%
Protein: 31.1%
Carbs: 40.2%