1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey cheeseburger
The Turkey Cheeseburger is a flavorful twist on the classic American favorite, combining lean ground turkey with rich melted cheese, fresh vegetables, and a soft bun. Typically served with lettuce, tomato, onion, and condiments like mustard or ketchup, this burger takes inspiration from traditional comfort food while offering a healthier alternative to beef. Lean turkey is lower in fat and calories, making it a heart-smart choice for those watching their intake. While the cheese adds calcium and flavor, it can be higher in saturated fat, depending on the type chosen. Pairing it with whole-grain buns and fresh vegetables enhances the fiber and nutrient content of the meal. Be mindful of portion sizes and additions like mayonnaise or sugary sauces, as they might increase calories. Overall, the Turkey Cheeseburger is a balanced option that delivers taste and nutrition in a satisfying, family-friendly package.
