1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey cheese wrap
The Turkey Cheese Wrap is a flavorful, convenient meal inspired by American deli-style cuisine. It features tender slices of lean turkey breast paired with creamy cheddar or Swiss cheese, wrapped in a soft whole-grain tortilla. Fresh leafy greens, vibrant tomatoes, and a touch of tangy mustard or light mayo add a refreshing boost of flavor and texture. Packed with protein from the turkey, calcium from the cheese, and dietary fiber from the tortilla and vegetables, this wrap supports muscle health and digestion, making it a satisfying and nutritious option. Opting for reduced-fat cheese and lighter condiments can further enhance its health profile. While relatively low in calories compared to fast food, moderation is key due to sodium content from the deli turkey and cheese. Portable and balanced, the Turkey Cheese Wrap is ideal for busy lifestyles or quick, healthy lunches.
