1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey cheese
Turkey cheese is a savory blend of lean turkey meat and creamy cheese, creating a flavorful pairing that's both satisfying and nutrient-rich. This fusion is commonly used in deli slices, spreads, or stuffed recipes, and it draws influence from American-style comfort foods. The turkey provides a high-quality source of protein, essential for muscle growth and repair, while being lower in fat than many other meats. Cheese contributes calcium for strong bones and teeth, as well as healthy fats for energy. However, depending on the preparation, turkey cheese products can be high in sodium and saturated fats, so mindful portion sizes are recommended. Ideal for sandwiches, wraps, or snacks, turkey cheese is a versatile option that caters to a variety of tastes while offering a moderate balance of nutrients—when enjoyed in moderation.
