Turkey cheese mayo on croissant

Turkey cheese mayo on croissant

Lunch

Item Rating: 54/100

1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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709.8
calories
31.5
protein
47.3
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 31.5 mcg 157%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.2%
18.8%
52.9%
Fat: 354 cal (52.9%)
Protein: 126 cal (18.8%)
Carbs: 189 cal (28.2%)

About Turkey cheese mayo on croissant

The Turkey Cheese Mayo on Croissant is a delightful fusion of rich, buttery French pastry and classic American deli flavors. This sandwich features slices of tender, lean turkey breast layered with creamy mayonnaise and melted cheese, all nestled within a flaky croissant. The croissant’s origins in French baking bring a light, airy texture that perfectly complements the savory filling. The lean turkey provides a good source of protein, making this a satisfying option for a quick meal. However, the croissant’s buttery layers contribute to higher calories and fat content, and the mayo adds additional fat, so moderation is key. To enhance the nutritional profile, pair it with fresh veggies like spinach or tomato. This sandwich balances indulgence with convenience, offering a sumptuous choice for on-the-go cravings.