1 serving (85 grams) contains 180 calories, 12.0 grams of protein, 13.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey cheese brat
The Turkey Cheese Brat is a flavorful twist on a classic bratwurst, combining lean ground turkey with melted cheese for a deliciously savory experience. Originating from German-inspired cuisine, this bratwurst offers a lighter alternative to traditional pork versions. Made with turkey, a lower-fat protein source, and blended with natural seasonings, it delivers satisfying flavor without the heaviness. The addition of cheese provides creaminess and a source of calcium, though it also increases the fat content slightly. Typically enjoyed grilled, baked, or pan-seared, it pairs well with whole-grain buns, sautéed vegetables, or mustard for a balanced meal. High in protein and lower in saturated fat than traditional brats, it’s a healthier choice for sausage lovers, though moderation is key due to sodium and calorie levels. Perfect for barbeques or weeknight dinners, the Turkey Cheese Brat provides a satisfying mix of indulgence and better-for-you options.
