1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Here's a flavorful Turkey Cheddar Lettuce Tomato Tortilla Wrap, a wholesome twist on classic deli favorites! This versatile dish features lean, protein-packed sliced turkey, sharp cheddar cheese for rich flavor, crisp lettuce, and juicy tomatoes, all enveloped in a soft flour tortilla. Rooted in American cuisine, this wrap combines fresh, satisfying ingredients into a convenient and portable option, making it ideal for lunches or quick snacks. Its nutritional benefits shine through the turkey's low-fat protein, the fiber and vitamins in the lettuce and tomato, and calcium from the cheddar. However, the tortilla and cheese may add moderate amounts of refined carbohydrates and saturated fat, so portion control is key. Fresh flavors and balanced nutrition make this wrap an accessible and hearty choice for everyday meals!