Turkey cali club

Turkey cali club

Lunch

Item Rating: 64/100

1 serving (250 grams) contains 550 calories, 35.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.

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518.9
calories
33.0
protein
42.5
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 1132.1 mg 49%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.0%
25.7%
41.3%
Fat: 212 cal (41.3%)
Protein: 132 cal (25.7%)
Carbs: 170 cal (33.0%)

About Turkey cali club

The Turkey Cali Club is a flavorful sandwich blending West Coast-inspired ingredients with deli-style staples. It features tender slices of turkey breast paired with crispy bacon, creamy avocado, and ripe tomato on toasted bread, often sourdough or multigrain for added texture and nutrition. The California twist comes from the fresh avocado, a heart-healthy superfood rich in good fats and nutrients. Packed with lean protein from turkey and fiber from fresh veggies, this sandwich is a satisfying option for balanced eating. However, the bacon and any added mayo or cheese can contribute to higher sodium and fat content, so portion control or lighter substitutions like a spread of hummus can optimize its health benefits. Perfect for lunch or a laid-back dinner, the Turkey Cali Club merges bold flavors with a nod to wholesome eating.