Turkey cabbage potsticker

Turkey cabbage potsticker

Appetizer

Item Rating: 70/100

1 serving (37 grams) contains 50 calories, 3.0 grams of protein, 1.5 grams of fat, and 6.0 grams of carbohydrates.

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320.5
calories
19.2
protein
38.5
carbohydrates
9.6
fat

Nutrition Information

1 cup (237.2g)
Calories
320.5
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 32.1 mg 10%
Sodium 961.5 mg 41%
Total Carbohydrates 38.5 g 14%
Dietary Fiber 3.2 g 11%
Sugars 6.4 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 64.1 mg 4%
Iron 3.2 mg 17%
Potassium 320.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.5%
24.2%
27.2%
Fat: 86 cal (27.2%)
Protein: 76 cal (24.2%)
Carbs: 154 cal (48.5%)

About Turkey cabbage potsticker

Turkey Cabbage Potstickers are a flavorful fusion dish inspired by Asian cuisine, blending lean ground turkey, finely shredded cabbage, garlic, ginger, and soy sauce for a savory filling wrapped in delicate dumpling wrappers. These pan-seared delights boast a crispy base with tender, steamed tops, offering a satisfying texture in every bite. By using turkey as a lean protein, these potstickers are lower in fat compared to traditional pork varieties, while cabbage adds fiber and essential vitamins like C and K. However, their sodium content may climb depending on the soy sauce and dipping options, so moderation is key. Enjoyed as a snack, appetizer, or light meal, Turkey Cabbage Potstickers are a delicious, health-conscious twist on a comforting classic.