1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey burger with swiss cheese
Turkey Burger with Swiss Cheese is a flavorful twist on the classic burger, offering a lighter and leaner alternative to traditional beef patties. Made from ground turkey, the burger is seasoned with herbs and spices to enhance its savory taste. The rich creaminess of melted Swiss cheese complements the mild, juicy turkey patty, served on a whole-grain bun or lettuce wrap depending on preference. Popular in American cuisine, this burger delivers protein while reducing saturated fat compared to beef. Turkey is naturally low in fat and rich in essential nutrients like vitamin B6 and selenium, supporting muscle growth and immune health. However, it's essential to watch portion sizes and added ingredients like sauces or high-fat toppings, as these can affect calorie and fat content. Paired with fresh veggies or a side salad, this option makes for a balanced and satisfying meal.
