1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey burger sandwich
The Turkey Burger Sandwich offers a flavorful twist on a classic burger, balancing taste and nutrition. Typically rooted in American cuisine, this creation swaps out traditional beef for lean ground turkey, delivering a lighter alternative with fewer saturated fats. Served on a whole-grain or standard bun, it often includes fresh toppings like lettuce, tomato, onion, and pickles, with condiments such as mustard, mayonnaise, or avocado spread enhancing the flavor profile. Some recipes may incorporate spices, herbs, or breadcrumbs in the patty for added texture and taste. The sandwich is a good source of protein and can be customized for various dietary preferences. While turkey is a lean option, calorie count can rise depending on the choice of bun, condiments, or added cheese. For a healthier take, pair it with a side of roasted vegetables or a mixed greens salad rather than fries or chips.
