1 serving (100 grams) contains 200 calories, 22.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey burger patty
The turkey burger patty is a lean, protein-packed option made primarily from ground turkey, often seasoned with a blend of herbs and spices such as garlic, onion, parsley, or paprika. Originating as a healthier alternative to traditional beef patties, it has become a staple in American cuisine and is commonly enjoyed in sandwiches or as a standalone protein source. Lower in saturated fat compared to beef, turkey burger patties are an excellent choice for those seeking heart-healthy options without compromising flavor. They are rich in essential nutrients like B vitamins, zinc, and selenium, which support energy production and immune health. However, depending on the recipe, some variations may be higher in sodium due to added seasonings. Opting for minimally processed patties and incorporating whole-grain buns and fresh vegetables can help maximize their nutritional benefits while enjoying a balanced and flavorful meal.
