One cup of Turkey burger on wheat with fried egg is around 235.8 grams and contains approximately 471.7 calories, 33 grams of protein, 23.6 grams of fat, and 0 grams of carbohydrates.
Turkey Burger On Wheat With Fried Egg is a delicious twist on the classic burger, combining lean ground turkey, which is packed with protein and low in fat, with a perfectly fried egg on top. Nestled in a hearty whole wheat bun, this dish brings together wholesome ingredients that add fiber and nutrients to your meal. Originating from American cuisine, this burger offers a satisfying taste while still being a healthier option compared to traditional beef burgers. Enjoy the rich flavor of the turkey, the creamy yolk of the egg, and the nutty goodness of the wheat, making it a perfect choice for a nutritious lunch or dinner!
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
