Turkey breast stick

Turkey breast stick

Meat

Item Rating: 56/100

1 serving (28 grams) contains 60 calories, 9.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.

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508.5
calories
76.3
protein
8.5
carbohydrates
16.9
fat

Nutrition Information

1 cup (237.3g)
Calories
508.5
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 2542.4 mg 110%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 76.3 g 152%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 2.5 mg 13%
Potassium 1016.9 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.9%
62.1%
31.0%
Fat: 152 cal (31.0%)
Protein: 305 cal (62.1%)
Carbs: 34 cal (6.9%)

About Turkey breast stick

Turkey breast sticks are a protein-packed, convenient snack made from lean cuts of turkey breast. Typically seasoned with a blend of mild spices and minimally processed, they offer a savory flavor influenced by global snacking traditions but rooted in healthy, modern eating. High in protein and low in fat, these sticks are a guilt-free option for those seeking to curb hunger without overindulging. They are often free of artificial additives and nitrates, and can be a great on-the-go choice for anyone pursuing a high-protein or low-carb diet. However, some variations may contain added sodium or preservatives for shelf-life, so it's important to check labels for nutrient content. Originating from the demand for portable and nutritious snacks, turkey breast sticks are a versatile option suitable for a variety of lifestyles. Enjoy them as part of a balanced diet or as a quick, energy-boosting snack between meals.