1 serving (85 grams) contains 120 calories, 13.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36.1 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey breast sausage
Turkey breast sausage is a lean, protein-rich alternative to traditional pork or beef sausages. Made primarily from finely ground turkey breast, it often incorporates a blend of herbs, spices, and seasonings for flavor enhancement. Some recipes may include minimal amounts of fat or fillers to improve texture, but it generally remains lower in saturated fat compared to traditional sausages. This sausage is particularly popular in Western cuisine and health-focused diets, as it offers a lighter option for breakfast dishes or protein-packed meals. Rich in essential nutrients such as B vitamins and selenium, turkey breast sausage supports energy metabolism and immune function. However, it’s important to check for added sodium levels, which can vary based on preparation. Its versatility makes it suitable for grilling, sautéing, or pairing with vegetables, allowing you to enjoy it as part of a balanced and nutritious diet.
