1 serving (100 grams) contains 120 calories, 26.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 131.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey breast mince
Turkey breast mince is a lean and versatile protein made from finely ground turkey breast meat. Naturally low in fat and high in protein, it’s a popular choice for those looking for a healthier alternative to red meats like beef or pork. This mince is often used in a variety of global cuisines, from Italian pasta sauces to Middle Eastern kebabs and American-style burgers. Rich in essential nutrients like B vitamins, iron, and zinc, turkey breast mince supports muscle growth and overall health while being lower in calories compared to fattier cuts of meat. Its mild flavor makes it an excellent base for seasoning and marinades. However, like with any ground meat, be mindful of added ingredients such as salt or fillers in pre-packaged options. Choose fresh or minimally processed turkey breast mince to enjoy its nutritional benefits while keeping meals wholesome and flavorful.
