Nutrition Facts for Turkey breast lunch meat
Image of Turkey breast lunch meat

Turkey breast lunch meat

Item Rating: 60/100

One cup of Turkey breast lunch meat is around 237 grams and contains approximately 186 calories, 36 grams of protein, 4.2 grams of fat, and 8.5 grams of carbohydrates.

Turkey Breast Lunch Meat is a lean and flavorful option for your midday meal. Made from high-quality turkey breast, it’s packed with protein and low in fat, making it a nutritious choice. With its roots in deli cuisine, this versatile lunch meat is perfect for sandwiches, wraps, or salads. It’s often infused with a hint of seasoning for added taste, without the excess sodium found in many processed meats. Enjoy Turkey Breast Lunch Meat for a satisfying, wholesome lunch that keeps you energized and feeling great throughout the day!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 186.4406
Total Fat 4.2373g 0%
Saturated Fat 1.6949g 0%
Polyunsaturated Fat g
Cholesterol 127.1186mg 0%
Sodium 2118.644mg 0%
Total Carbohydrate 8.4745g 0%
Dietary Fiber 0g 0%
Total Sugars 4.2373g
Protein 35.5932g 0%
Vitamin D 0IU 0%
Calcium 42.3728mg 0%
Iron 1.6949mg 0%
Potassium 847.4577mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.8%
Protein: 66.4%
Carbs: 15.8%